Qi-Wizz.…Lovely morning sharing Qigong with “mes amis” this Chinese New Year of the Monkey at Mes Amis Montessori Pre-School, Waterloo, Ontario http://www.mesamismontessori.com/ You can learn this amazing mindful movement practice too! Current Classes
Tag Archives: Wellness
Tai Chi Health Benifits for Mind and Body Acknowledged by Western Medicine (…….at long last).
According to The Harvard Medical School Guide to Tai Chi : regular practice (of Tai Chi) leads to more vigor and flexibility, better balance and mobility, and a sense of well-being.
Shiatsu for Reduced Blood Pressure – Healthy News Service
• Shiatsu Massage and Reduced Blood Pressure – Healthy News Service. •
A Thought Provoking Article on Reframing Well-Being
• Holistic by jurvetson • “I (William Bloom) recently published in the BHMA’s Journal of Holistic Health about the well-being debate. You may want to forward this article to your friends and colleagues who are interested in complementary medicine and its mainstream integration. REFRAMING THE WELL-BEING DEBATE – It’s Political not Scientific. Journal of HolisticContinue reading “A Thought Provoking Article on Reframing Well-Being”
Alternative Therapies In Health and Medicine – Shiatsu Therapy for Schizophrenia
• Shiatsu as an Adjuvant Therapy for Schizophrenia •
What to Expect in a Shiatsu session
• • Much of the stress that we encounter today is not from an immediate and identifiable source — it is in the background, constantly niggling away. With this persistent, low-lying stress, the body is on the alert a lot of the time. As a result, the systems are always on the defensive, and aContinue reading “What to Expect in a Shiatsu session”
Qi Gong Massage Brings Touch to Autistic Children
• Qi Gong Massage Brings Touch to Autistic Children. It looks more like a game, with its patting and jiggling movements, but the qigong massage treatment for children on the autism spectrum provides healing for a serious ailment. Autism spectrum disorder is a leading cause of communication and behavior problems and the most prevalent childhoodContinue reading “Qi Gong Massage Brings Touch to Autistic Children”
Dr Oz Speaks on Shiatsu and its Cardiovascular Benefits
• A testimonial for shiatsu: (video approximately 9 minutes) • Dr.Oz Dr. Oz is best known as a guest on the Oprah Winfrey Show. He is a professor and Vice Chairman of Surgery at Columbia University in New York City. Dr. Mehmet Oz is also the Director of the Cardiovascular Institute, and founder and DirectorContinue reading “Dr Oz Speaks on Shiatsu and its Cardiovascular Benefits”
Daisy Lee on The Gifts of Qigong
Slow Movement with Awareness (like Qi Gong): Better than (Hard) Exercise? | Psychology Today
• Slow Movement with Awareness: Better than Hard Exercise? | Psychology Today. Slow Movement with Awareness: Better than Exercise? How you move is as important as how much you move Published on July 6, 2010 Cardiovascular exercise is now known to be essential for health and well-being. If exercise is your only form of movement,Continue reading “Slow Movement with Awareness (like Qi Gong): Better than (Hard) Exercise? | Psychology Today”
Centre for Balance 