Qi-Wizz.…Lovely morning sharing Qigong with “mes amis” this Chinese New Year of the Monkey at Mes Amis Montessori Pre-School, Waterloo, Ontario http://www.mesamismontessori.com/ You can learn this amazing mindful movement practice too! Current Classes
Practicing Qigong is also a good way to lose weight! Qigong/chi kung offers many health benefits in managing weight: not only is qigong/chi kung ideal for treating diabetes and other problems in obesity, but there are also many types of medical qigong/chi kung that are designed specifically for managing weight. Because qigong/chi kung combinesContinue reading “Extensive Health Benefits Put Qigong on the Map”
Lorenzo Cohen, Ph.D. UT MD Anderson study finds qigong improves quality of life for breast cancer patients undergoing radiation therapy | MD Anderson Cancer Center. •
10 Qigong basics for people with cancer | Qigong Arts Blog. Excellent resource!
• Shiatsu as an Adjuvant Therapy for Schizophrenia •
• Slow Movement with Awareness: Better than Hard Exercise? | Psychology Today. Slow Movement with Awareness: Better than Exercise? How you move is as important as how much you move Published on July 6, 2010 Cardiovascular exercise is now known to be essential for health and well-being. If exercise is your only form of movement,Continue reading “Slow Movement with Awareness (like Qi Gong): Better than (Hard) Exercise? | Psychology Today”
• An excellent book on QiGong as a way to all round improved health: • Dragon and Tiger Medical QiGong •
Mastery Journal – The international ezine on mastery in Qigong, Coaching and life. •