Qi-Wizz.…Lovely morning sharing Qigong with “mes amis” this Chinese New Year of the Monkey at Mes Amis Montessori Pre-School, Waterloo, Ontario http://www.mesamismontessori.com/ You can learn this amazing mindful movement practice too! Current Classes
Tag Archives: Mental Health
A picture is worth a thousand words.
How two minutes of mindfulness can calm a class and boost attainment | Teacher Network | The Guardian.
Tai Chi Health Benifits for Mind and Body Acknowledged by Western Medicine (…….at long last).
According to The Harvard Medical School Guide to Tai Chi : regular practice (of Tai Chi) leads to more vigor and flexibility, better balance and mobility, and a sense of well-being.
Alternative Therapies In Health and Medicine – Shiatsu Therapy for Schizophrenia
• Shiatsu as an Adjuvant Therapy for Schizophrenia •
Centre for Balance 