holistic health – Centre for Balance

Alternative Therapies In Health and Medicine – Shiatsu Therapy for Schizophrenia

• Shiatsu as an Adjuvant Therapy for Schizophrenia •

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What to Expect in a Shiatsu session

• • Much of the stress that we encounter today is not from an immediate and identifiable source — it is in the background, constantly niggling away. With this persistent, low-lying stress, the body is on the alert a lot of the time. As a result, the systems are always on the defensive, and aContinue reading “What to Expect in a Shiatsu session”

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Dr Oz Speaks on Shiatsu and its Cardiovascular Benefits

• A testimonial for shiatsu: (video approximately 9 minutes) • Dr.Oz Dr. Oz is best known as a guest on the Oprah Winfrey Show. He is a professor and Vice Chairman of Surgery at Columbia University in New York City. Dr. Mehmet Oz is also the Director of the Cardiovascular Institute, and founder and DirectorContinue reading “Dr Oz Speaks on Shiatsu and its Cardiovascular Benefits”

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Slow Movement with Awareness (like Qi Gong): Better than (Hard) Exercise? | Psychology Today

• Slow Movement with Awareness: Better than Hard Exercise? | Psychology Today. Slow Movement with Awareness: Better than Exercise? How you move is as important as how much you move Published on July 6, 2010 Cardiovascular exercise is now known to be essential for health and well-being. If exercise is your only form of movement,Continue reading “Slow Movement with Awareness (like Qi Gong): Better than (Hard) Exercise? | Psychology Today”