April 30th 2016 – Qigong in Waterloo Park (a little behind with posting). ….mind you, Spring itself was a little behind this year!
Qi-Wizz.…Lovely morning sharing Qigong with “mes amis” this Chinese New Year of the Monkey at Mes Amis Montessori Pre-School, Waterloo, Ontario http://www.mesamismontessori.com/ You can learn this amazing mindful movement practice too! Current Classes
Saturday April 30th is World Tai Chi and Qigong Day. http://www.worldtaichiday.org/ Come and help celebrate in Waterloo Park 10 -11:30am This is very short notice (let’s call it spontaneous!) but it occurred to me that it would be great and lovely to commemorate this event and spread a little more peace in the process, byContinue reading “Celebrate World Tai Chi and Qi Gong Day in Waterloo Park”
IN celebration of the United Nation’s International Day of Peace, the Waterloo Riverview Dharma Centre is hosting Meditations for World Peace – a 24-hour event featuring a variety of activities that aim to cultivate peace. Meditations for World Peace is being organized with the view that every human being has a fundamental nature of peace, wisdom andContinue reading “Waterloo Riverview Dharma Centre Retreats”
Easy to apply points for self-care.
The heart, “through insight and understanding,” rules the energetic and physical organism of human beings, as well as their social relationships. Its main function is the capacity for resonance. That means that the heart enables the different parts of a person to step into resonance with each other, and, through this, to form a lively organism.Continue reading “Shiatsu with the Heart Energy”
This is such an important message. Please watch and share it widely.
How two minutes of mindfulness can calm a class and boost attainment | Teacher Network | The Guardian.
Practicing Qigong is also a good way to lose weight! Qigong/chi kung offers many health benefits in managing weight: not only is qigong/chi kung ideal for treating diabetes and other problems in obesity, but there are also many types of medical qigong/chi kung that are designed specifically for managing weight. Because qigong/chi kung combinesContinue reading “Extensive Health Benefits Put Qigong on the Map”