Originally posted on Centre for Balance :
Ever notice the spelling of shoulder is the same as ‘should’? ….and what a loaded word that is. All that stress from all the things you should be doing…or have done, but aren’t/didn’t. Here’s what H.E. Davey had to say about the shoulders: “Relaxing the shoulders is vital for…
Qigong practice classes on the island in Victoria Park, Kitchener. Year round, (dress appropriately for the weather) 9am – 10am Tuesdays and Thursdays. All are welcome, no prior experience necessary, just a willingness to learn through practice, something that will positively affect all aspects of your well-being.
https://m.facebook.com/story.php?story_fbid=10159249912039240&id=512074239&sfnsn=mo&extid=uwKabRj9eMBBRpoB 👏🙌🙏Yes!So amazing to see Shiatsu presented in this way and receiving acknowledgement internationally.Wish I could have been there in person, however, I do have access to all the video footage from the congress.🙏
Pandemic Era. June 1st, 2020 Morning Immune booster. ~ Qigong practice on the the front porch.
Ever notice the spelling of shoulder is the same as ‘should’? ….and what a loaded word that is. All that stress from all the things you should be doing…or have done, but aren’t/didn’t. Here’s what H.E. Davey had to say about the shoulders: “Relaxing the shoulders is vital for relaxation in general. However, owing toContinue reading “Why We Should Relax our Shoulders”
♥ I hope you have been having a great summer! 🔆🌻😎 …As I write, at the tail end of August, we are at the cusp of a seasonal shift. To help with making a smooth, healthy transition I have a new Qigong class (new convenient location too!). • Begins September 11, 7-8pm. • The Mindful Hub, 405 Nyberg Street, KitchenerContinue reading “Qigong, Fall 2019”
2019 Summer Qigong • Waterloo Park • Wednesday evenings from July 10 • 7-8pm Free practice class in Waterloo Park. All levels of experience and beginners are welcome. Bring a friend, and tell your friends. MAP:https://goo.gl/photos/HRKhkzyi3Z9AEWnc6 If you haven’t been before…PLEASE READ THE INSTRUCTIONS BELOW: Enter the Park on Westmount Drive, adjacent to Father David BauerContinue reading “2019 Summertime Qigong in Waterloo Park”
I made this a while back, (2016?) for a particular client. Useful for anyone, as an introduction. (If I knew how to edit I would have take out the client’s name, but since it is only first name, I feel it does maintain confidentiality). https://m.facebook.com/story.php?story_fbid=10157647439879240&id=512074239&sfnsn=mo