Energize, Focus, Balance,
~~~ Get into the Flow
Easy Mindful Movement practice suitable for Every Body
More opportunities for you to practice in a group setting. Until further notice there will be classes every weekday at the following times
Monday: 12 – 1 pm
Tuesday: 7 – 8 am and 12 -1 pm
Wednesday: 7 – 8 am and 12-1 pm
Thursday: 7 – 8 am and 12-1 pm
Friday: 7 – 8 am and 12-1 pm
Saturday: Have a Beautiful day, whatever you decide to do.
Sunday: Go out into nature, maybe practice a little Qigong too!
All classes at Waterloo Riverview Dharma Centre, 33 Dupont St. East, Suite 201, Waterloo.