The closest to a fountain of youth I have found is the dynamic combination of hands-on shiatsu treatments and Qi Gong (Chi- Kung): Chinese Yoga practice which increases awareness of and flow of vital energy.
If not ultimately the elusive elixir of eternal youth, at least a rejuvenating, life affirming practice for every body, young or more mature.
Qi Gong is easy to learn, requires no special clothing or equipment and requires nothing more than enough room to swing your arms freely and a willingness to take responsibility for your state of health.
Published by Robin Grant, RMT Registered Massage & Shiatsu Therapy
Robin Grant, RMT. LST. I am a Registered Massage Therapist with a clinical focus on Shiatsu Therapy, Reflexology and Qigong (Chi Kung) Mindful Movement Exercise . I have more than 25 years experience in helping a wide range of clients to de-stress and to connect with their innate self healing abilities
- Passionate practitioner, instructor and lively public speaker.
View more posts